TAYLOR’D THERAPY
Taylor’d to Your Unique Needs
Supportive, personalized and client-centered telehealth therapy for adults and teens across Wisconsin, helping you navigate anxiety, depression, relationships, and life transitions with clarity and confidence. At Taylor’d Therapy, the goal is to offer a warm, collaborative space for growth and meaningful change.
TAYLOR’D THERAPY
Taylor’d to Your Unique Needs
Supportive, personalized and client-centered telehealth therapy for adults and teens across Wisconsin, helping you navigate anxiety, depression, relationships, and life transitions with clarity and confidence. At Taylor’d Therapy, the goal is to offer a warm, collaborative space for growth and meaningful change.
Therapeutic Approaches
My approach integrates trauma‑informed care, Cognitive Behavioral Therapy, and guidance around healthy sleep habits to support emotional resilience, reduce distress, and promote lasting change.
Trauma-informed care Cognitive Behavioral Therapy (CBT) Sleep hygiene support
ABOUT YOUR THERAPIST
Taylor Griffin, LCSW
Hello, I’m Taylor Griffin, MSW, APSW, LCSW, a Licensed Clinical Social Worker providing telehealth therapy to teens (14+) and adults across Wisconsin.
I hold a Master’s Degree in Social Work and have experience working with Veterans, in addition to supporting individuals navigating anxiety, depression, relationship challenges, and life transitions. My goal is to offer therapy that feels supportive, personalized, and truly Taylor’d to your unique needs.
Clients often share that one of my greatest strengths is my ability to build rapport and create a space where they feel comfortable, understood, and engaged early in the process. I believe feeling safe and connected is essential for meaningful therapeutic work.
My approach is warm, collaborative, and client-centered. I strive to meet clients where they are while offering practical tools, insight, and support to foster growth and lasting change.
I believe therapy is not about fixing what’s “wrong,” but about gaining clarity, building self-understanding, and moving forward in ways that feel aligned and sustainable. I offer a brief initial consultation to ensure a good therapeutic fit.
Areas of Focus
Currently Accepting New Patients for Wisconsin residents, virtually.
LIFE TRANSITIONS
Support for navigating major changes—such as career shifts, relationship changes, relocation, or personal milestones, by building resilience, clarifying priorities, and developing healthy coping strategies.
Anxiety
Guidance to manage excessive worry, overthinking, and physical symptoms of anxiety through practical tools that promote calm, confidence, and emotional regulation.
DEPRESSION
Compassionate support for feelings of sadness, low motivation, or hopelessness, with strategies to improve mood, increase engagement in daily life, and rebuild a sense of purpose.
Problem Solving Therapy
Stress management
A structured, evidence-based approach that teaches clients how to identify stressors, generate practical solutions, and take manageable action steps to reduce overwhelm and improve well‑being.
Service Offerings
PLEASE NOTE: Telehealth appointments available for Wisconsin residents.
Complimentary 15-minute consultation
A brief, no‑pressure call where you can ask questions, learn about my approach, and determine whether we’re a good fit for working together.
Individual therapy (telehealth, 50 minutes)
One‑on‑one virtual sessions focused on your unique needs, offering a supportive, collaborative space to explore challenges, build insight, and work toward meaningful, lasting change.
FAQs
Do you offer in-person sessions?
No. Taylor’d Therapy provides telehealth services only to clients located in Wisconsin at the time of session.
Who do you work with?
I provide therapy to adults and teens navigating anxiety, depression, relationship concerns, and life transitions.
What areas do you specialize in?
- Anxiety
- Depression
- Trauma-informed care
- Cognitive Behavioral Therapy (CBT)
- Sleep hygiene
- Life Transitions
- Stress Management
What insurance do you accept?
I am in network with Optum/United Healthcare, Carelon Behavioral Health, and Multiplan. Please contact me and your insurance to verify coverage. Please verify your insurance coverage before your initial session. I also accept private pay clients.
What is the cost for private pay?
Private Pay Pricing is $150 per session. We can discuss this further during your consultation.
Do you offer free consultations?
Yes. I offer a brief initial consultation to determine if we are a good fit. You can book below.
How do telehealth sessions work?
Sessions are conducted through a secure, HIPAA-compliant video platform. You will receive a private link before your appointment.
What if I am in crisis?
Taylor’d Therapy is not a crisis service. If you are experiencing an emergency, call 911, go to your nearest emergency room, or contact 988 (Suicide Crisis Lifeline).
What is your cancellation policy?
Your appointment time is reserved specifically for you. If you need to cancel or reschedule, please provide at least 24 hours’ notice. I understand that life happens, and emergencies occur.
Please let me know as soon as you’re able. Sessions canceled with less than 24 hours’ notice, or missed without notice, will be charged the full session fee.
How do I get started?
You can contact me via phone or secure email to schedule a consultation.
What does therapy with you look like?
I use a client-centered approach, which means our sessions focus on what matters most to you. Your goals, experiences, and comfort level guide the work we do.
I prioritize building a strong, trusting relationship and offering a nonjudgmental space where you can show up as you are. Beginning therapy can be hard, and talking to someone you just met can feel vulnerable. You don’t have to figure it out alone. We will take it one step at a time,
together.
What My Colleagues Say
To protect client privacy, I don’t request patient reviews, so here’s what my colleagues have shared about working with me.
Free E-Book Download
Contact Me
HOURS
MORE INFO
Evening and limited weekend availability offered to accommodate working professionals. | Group NPI: 1437026283
15 min. complimentary CONSULTATION
Take the next step toward feeling more grounded and supported. Schedule a free 15‑minute consultation, where I’ll answer your questions and help you determine whether we’re a good fit.